{"id":8,"date":"2021-09-09T12:31:24","date_gmt":"2021-09-09T12:31:24","guid":{"rendered":"http:\/\/www.surflife.cz\/?page_id=8"},"modified":"2025-08-13T20:06:31","modified_gmt":"2025-08-13T20:06:31","slug":"domu","status":"publish","type":"page","link":"https:\/\/www.surflife.cz\/","title":{"rendered":"Dom\u016f"},"content":{"rendered":"\t\t
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SURF LIFE je dovolen\u00e1 na m\u00edru. Je to \u010das v\u011bnovan\u00fd sob\u011b, adrenalin, slan\u00fd pot a \u017eivel, sm\u00edch, slunce i hlubok\u00fd dech. V\u0161e se to\u010d\u00ed okolo surfov\u00e1n\u00ed a p\u0159\u00edpravy na n\u011bj (plav\u00e1n\u00ed v oce\u00e1nu, \u010dten\u00ed a chyt\u00e1n\u00ed vln, ovl\u00e1d\u00e1n\u00ed surfu). Velkou pozornost v\u011bnujeme individu\u00e1ln\u00edm tr\u00e9nink\u016fm postaven\u00fdm na z\u00e1kladech fyzioterapie. To co j\u00edme, v\u00fdznamn\u011b ovliv\u0148uje v\u00fdkon i n\u00e1ladu, a proto budeme spole\u010dn\u011b va\u0159it a u\u017e\u00edvat si chu\u0165 i lehkost j\u00eddla.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mo\u0159e si vychutn\u00e1te nejen p\u0159i surfov\u00e1n\u00ed. Oce\u00e1n je metafora, prastar\u00fd symbol a p\u0159\u00edle\u017eitost, jak se dozv\u011bd\u011bt n\u011bco o sob\u011b a mo\u017en\u00e1 i o \u017eivot\u011b na sou\u0161i. Meditace n\u00e1m umo\u017en\u00ed naplno vn\u00edmat jeho klid i intenzitu. J\u00f3ga a relaxa\u010dn\u00ed cvi\u010den\u00ed n\u00e1s po tr\u00e9ninku vr\u00e1t\u00ed do hry. Sm\u00edch a \u010das str\u00e1ven\u00fd s lidmi na stejn\u00e9 vln\u011b d\u00e1 zapomenout na chmury. To v\u0161e si m\u016f\u017eete nam\u00edchat v pom\u011bru, kter\u00fd V\u00e1m nejl\u00e9pe vyhovuje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Bez VN\u00cdM\u00c1N\u00cd T\u011aLA nen\u00ed pohyb a bez pohybu nen\u00ed \u017eivot. Proto je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed surflife cvi\u010den\u00ed pro vylep\u0161en\u00ed osobn\u00ed t\u011blesn\u00e9 mapy. Vyu\u017e\u00edv\u00e1me S\u00cdLU PROTIKLAD\u016e, extr\u00e9my n\u00e1m pom\u00e1haj\u00ed nal\u00e9zt rovnov\u00e1hu mezi cvi\u010den\u00edm a odpo\u010dinkem, nap\u011bt\u00edm a uvoln\u011bn\u00edm, \u00fasil\u00edm a liknavost\u00ed, prac\u00ed i dovolenou. Vlny v oce\u00e1nu jsou jako p\u0159\u00edle\u017eitosti na sou\u0161i a proto je OCE\u00c1N U\u010cITEL skv\u011bl\u00fdm m\u00edstem pro tr\u00e9nink v UM\u011aN\u00cd ROZHODOV\u00c1N\u00cd. Zklidn\u011bn\u00ed mysli je podm\u00ednkou pro efektivn\u00ed u\u010den\u00ed, smyslupln\u00e9 cvi\u010den\u00ed i spr\u00e1vn\u00e9 rozhodov\u00e1n\u00ed a tak je sou\u010d\u00e1st\u00ed surflife i MENT\u00c1LN\u00cd TR\u00c9NINK.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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